Golden Milk
Also known as turmeric latte, golden milk is a warm milky drink infused with turmeric, ginger and cinnamon that is both comforting and packed with antioxidants to build immunity.
Serves 1
Process
In a sauce pan over medium heat, bring the milk to a boil and stir in the cinnamon stick, ginger and honey to sweeten.
Turn off the heat and allow to infuse for a few minutes.
Pour into a mug and sprinkle over some extra cinnamon and nutmeg.
Ingredients
- 250ml milk
- 1 cinnamon stick
- 1 tsp freshly grated ginger
- 1 tbsp honey/maple syrup
- 1/4 tsp nutmeg
- 1/4 tsp cinnamon
Equipment
- Saucepan
- Spatula
- Mug